Anxiety & Me, part 2: “You have a broken leg? Try meditation!”

[this is the second in a series of six essays on creativity and mental illness, which are also being serialised on Bootleg Noise. Part one, part three, part four]

Imagine getting sick.

You’re confined to bed with double pneumonia, struggling to breathe.

Now some insensitive twerp visits you and declares they “used to have” pneumonia too, but overcame it through meditation and inner strength. (“And now I have stronger lungs! I’m better at writing now too! You’re just not believing in yourself enough!”)

It sounds ridiculous. But this is, more or less, the attitude that those chronic incurables amongst us have to put up with.

The fact that we haven’t recovered, or will never completely get over it, is not something people want to hear – even those who’ve previously suffered mental illness themselves. People want us to win over our demons for good, ignoring the fact that some demons have to be lived with.

Illness of any kind is a fact of life. It cannot always be overcome: sometimes we’re stuck with it. And any positives we gain from it seem largely to be due to our own strength, support networks and ingenuity, not the illness itself.

Nor is mental illness innately connected with being artsy. People from all walks of life suffer from mental health problems, including individuals who have no artistic leanings whatsoever. It’s just that the loudest, most visible mentally ill folks tend to be celebrities in creative professions, no? We don’t hear about depressed builders, or scientists. They exist, but we don’t hear abut them.

An article in Scientific American put it this way: “There are many eminent people without mental illness or harsh early life experiences, and there is very little evidence suggesting that clinical, debilitating mental illness is conducive to productivity and innovation.”

Mental illness really has very little to do with being an artist, and some demons have to be lived with. The sooner that’s understood, the better.

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